Confidence Uncovered

This is an incredible value course which will uncover your natural confidence and improve your self esteem.

It’s for you if you desire support to live a more fulfilling life. You value kindness, empathy, helpfulness, honesty and the wisdom of experience.  

You will be introduced to a number of NLP techniques and holistic therapies that will help you eliminate limiting beliefs, increase confidence and help you realise just how amazing you and the world are. I am passionate about this because I have been on my own journey from crippling insecurity, self doubt and keeping myself small to living a life of purpose, positivity and passion.

The course will take place over 10 weeks and consist of:

Defining and identifying limiting beliefs 

Rewriting your story/Socratic questioning

Positive thinking/Affirmations/Visualisation/Manifestation 

EFT/Tapping

NLP (Neuro Linguistic Programming

Meditation

Relaxation

Ho’oponopono

and much more….